ANNA RYKOWSKA-GRZYWNA

I was born in 1945. I have been practicing Hatha Yoga since 1996, and meditating with mantra in Vedic Tradition since 1998.

My first Hatha Yoga teacher was dr Maria Stró¿yk, and my meditation teacher, with whom I have been working to date - Conny Larsson. He is an international meditation teacher who changed my life completely.
At an International Course for Meditation Teachers in 2000 in Drawsko Pomorskie run by Conny, I decided to retire early and start teaching people B.K.S. Iyengar’s Hatha Yoga and meditation in Vedic Tradition.

Each day I experienced the great benefits of combining Hatha Yoga and meditation with mantra enabling me to change myself and my life.

I have already put my professional career behind me. I am happy about it because now I can do what I want and fully dedicate myself to yoga which makes me feel better every day and enables me to make many interesting plans for the future.

For two years I have been running my own Yoga Centre called "HARMONIA", where I pass my knowledge and experience to others and I teach them how they can help themselves by changing their lives.